Differences Between Sawsharks & Sawfishes

sawshark

Sawsharks and sawfishes might have the same characteristics, but they couldn’t be more different from each other.

Here are some differences between sawsharks and sawfishes:

  • Sawsharks are sharks from the order Pristiophoriformes, which is characterized to have “long, blade-like snouts with edged teeth.” On the other hand, sawfishes are rays from the order Pristiformes, which is characterized to have “long, narrow, flattened rostrums.”
  • Sawsharks have pairs of barbels sticking out halfway their snouts, while sawfishes don’t have any barbels on their rostrums. This explains why sawfishes have to mostly rely on their entire rostrums first when catching a prey, as compared to sawsharks that can easily slash and stun a prey without any kind of in-depth locating.
  • Sawsharks have gill slits on their sides, while sawfishes have gill slits on their undersides.
  • Sawsharks have alternate long-and-short teeth (pretty much like those saws found on SawingPros), while sawfishes have the same sizes of teeth.
  • The saw-like teeth of sawsharks are only loosely embedded to their snouts and can easily grow back if lost or damaged, while the saw-like teeth of sawfishes don’t grow back if lost or damaged.
  • There are six species of sawsharks recorded today, with a size of up to of 1.7 meters long and reach of almost 950 meters deep. On the other hand, there are seven species of sawfishes recorded today, with a size of up to 1.4 meters long and the largest one with a size of about 7 meters.
  • Sawsharks mostly live in deep offshore waters, while sawfishes mostly live in shallow coastal waters. This explains why sawfishes are now considered endangered and have more known species.
  • Sawsharks have spiracles and eyes on the side of their heads, while sawfishes have poor eyesight.
  • Sawsharks have two spineless dorsal fins, a pair of dorsal fins, and a pair of pelvic fins. On the other hand, sawfishes have no fused pectoral fins on their heads.

In conclusion, there are lots of differences between sawsharks and sawfishes. However, these differences make them truly unique and truly worthy of being preserved and taken care of. Thus, let’s make it a point to remind ourselves that certain species of fishes like that of sawsharks and sawfishes are better left under the care of Mother Nature itself. Let’s also make it a point to remind others of these creatures’ uniqueness, as well as the fact that they should not be completely endangered or even extinct just because of us.

Being Active In The Healthiest Way Possible

active lifestyle

Let’s face it. As much as you’d like to go on adventures every single day, being active comes with a greater responsibility – and that’s keeping yourself healthy and fit.

Here are some tips:

  • Condition your body. Being active is not just about doing things most people usually evade. Being active is about doing things you can truly handle. That’s why exercising regularly and conditioning your body is vital. It doesn’t just help your body get up and running all day, but also more tolerant on whatever situation you’re in or you’ll be in.
  • Drink lots of fluid. We know that being active can make us sweat profusely or urinate often – hence, the need to drink lots of fluid. Be it mineral water and fresh juices or refreshing smoothies that you can even make at home using juicers or Juicerkings blenders, you need to replenish every drop of water your body spouts.
  • Eat a balanced diet. Aside from drinking lots of fluid, there’s also the need to eat a balanced diet. This is for you to have the right kind of vitamins and minerals your body needs to get up and running all day and even for the long-term. Aside from that, it helps your body fight off diseases and get rid of toxins.
  • Get enough sleep. Who says being active doesn’t involve sleeping? Contrary to popular belief, your body is more active when sleeping. And that’s because it’s one way for your body to fully regenerate after using it for the entire day. It heals anything that can be healed, both inside and out. Simply put, it helps condition your body enough to go on more adventures the next day.
  • Take it easy. Being active doesn’t mean you have to go all-out. It also doesn’t mean you have to pressure yourself into doing things, even if your body is conditioned enough. Being active is simply letting yourself enjoy what you’re doing, as well as letting yourself go with the flow. So, take it easy. Even more so, don’t be too hard on yourself.

Indeed, being active comes with a greater responsibility – and that’s keeping yourself healthy and fit by conditioning your body, drinking lots of fluid, eating a balanced diet, getting enough sleep, and taking it easy. Even more so, don’t be too hard on yourself. Just enjoy what you’re doing and go with the flow. The rest will fall into place.

Do you know any other tips to being active in the healthiest way possible? Let us know in the comments section below!

10 of the Most Stunning National Parks in the World

National parks are among the most amazing places in the world to soak in the beauty of nature. Vast areas of pristine wilderness offer breathtaking sights that should be on everyone’s bucket list. Here are just some of the most stunning national parks in the world worth booking a trip for.

Arenal Volcano National Park, Costa Rica
Arenal Volcano National Park
Top attractions: An active volcano that sits at the heart of the rainforest, Cerro Chato (extinct volcano), hiking trails, hot springs, Lake Arenal fishing, waterfalls

Banff National Park, Canada
Banff National Park
Top attractions: Banff Skywalk (Vista Trail), Bow Lake, Bow Valley Parkway, Château Lake Louise, Icefields Parkway, Johnston Canyon, Lake Minnewanka, Lake Louise, Lake Louise Ski Resort, Moraine Lake, Peyto Lake, Plain of Six Glaciers, Rockpile Trail, Sentinel Pass, Sulphur Mountain, Sunshine Village, glaciers, towering peaks, the wildlife

Grand Canyon National Park, USA
Grand Canyon National Park
Top attractions: Bright Angel hiking trail, Desert View Drive, Desert View Watchtower, Geological Museum, Grand Canyon Village, Grand Canyon Railway, Hermit Road, Hopi House, Kolb Gallery, Lookout Studio, Mather Point Overlook, Rim Trail, National Geographic Visitor Center, Tusayan Ruins

Great Barrier Reef Marine Park, Australia
Great Barrier Reef
Top attractions: The Great Barrier Reef, wildlife, stunning marine scenery, fishing, diving, visits to the islands

Iguazu National Park, Argentina/Brazil
Iguazu National Park
Top attractions: Devil’s Throat, the Green Path, Iguazu Falls, Iguazu River, Lower Circuit, Macuco Safari Boat Ride, Macuco Path, Macuco Trail, Moises Bertoni Museum, rafting, Upper Circuit, photo safari

Jiuzhaigou Valley National Park, China
Jiuzhaigou Valley National Park
Top attractions: Over a hundred lakes or pools and a number of waterfalls, Shuzheng Valley (Bonsai Beach, Double-Dragon Lake, Nuorilang Waterfall, Reed Lake, Rhinoceros Lake, Shuzheng Lakes, Shuzheng Waterfall, Sparkling Lake, Tiger Lake); Rize Valley (Arrow Bamboo Lake, Five Flowers Lake, Panda Lake, Pearl Beach Waterfall); Zechawa Valley (Five-Colored Lake, Long Lake, Seasonal Lakes)

Pantanal Matogrossense National Park, Brazil
Pantanal Matogrossense
Top attractions: Tropical wetland that is home to a breathtaking array of wildlife like jaguars, wild pigs, and more; a UNESCO World Heritage site, activities like birdwatching

Tulum National Park, Mexico
Tulum National Park
Top attractions: The ancient cenotes, beaches, beautiful natural scenery, Mayan ruins, wildlife, Yucatán coastline, nearby points of interest like the Sian Ka’an Biosphere Reserve

Yellowstone National Park, USA
Yellowstone National Park
Top attractions: Grand Canyon of the Yellowstone, Grand Prismatic Spring, Hayden Valley, Lamar Valley, Lower Geyser Basin, Mammoth Hot Springs, Mud Volcano Area , Norris Geyser Basin, Old Faithful Geyser/Upper Basin, Tower Fall, West Thumb Geyser Basin, Yellowstone Lake, wild animals, lush vegetation

Yosemite National Park, USA
Yosemite National Park
Top attractions: Bridalveil Fall, Cathedral Peak, Crane Flat, El Capitan, Glacier Point, Hetch Hetchy Valley, Lembert Dome, Mariposa Grove, Tuolumne Meadows and Tioga Road, Vernal Fall, Wawona, Yosemite Falls, giant sequoias, meadows, museums, numerous viewpoints, rock formations like the Half Dome, wetlands, wilderness

Taking Time to Rest and Recover When You Want to Spend Time Outdoors

medicine

An active lifestyle is one of the top reasons why outdoor enthusiasts seem to enjoy good health. But even the healthiest people get sick at some point. Some of them just deal with feeling unwell different from others. They may even choose to ignore symptoms to push through with whatever outdoor activities they have in mind. There are instances, however, when it is ill-advised to keep going when the body clearly needs a rest. The best thing to do is to take time to rest and recover before heading outdoors for some fun adventure.

1. Heed what your body tells you. Listen to your body. Slow down and pay attention to what your body may be telling you. Take the time to rest, if you think that is all you need. Or you can visit your doctor for a check-up. Avoid overexerting yourself if you are feeling a bit run-down. And make sure to get your doctor’s advice if you can proceed with what may be a physically challenging outdoor adventure.

2. Adjust your fitness routine. Regular exercise or any activity that keeps you moving can improve your health and keep common illnesses such as colds at bay. While exercising with a cold may not be the cure that would make you better instantly, it can help in maintaining the efficiency of your immune system in fighting diseases.

3. Take time to rest and recover. Too much of anything can’t be a good thing. The same principle applies any outdoor activity. You have to give your body time to rest and recover. Your muscles need time to build and repair. Not taking enough time to rest and recover can also take its toll to your immune system. Make sure to get plenty of rest and refrain from over-straining your body when you are feeling under the weather.

4. Spend time at home. Avoid going out or exercising at the gym if you have colds. You can do some light workouts at home or somewhere with little chance of getting in contact with many people. This is to avoid spreading your illness to others.

Outdoor activities can help you stay fit and healthy. But there are days when your body may not be up to the physical demands of the adventures you love. You have to learn to listen to your body, especially when you’re suffering from colds or other chronic illnesses.